Psychotherapy

Using a strengths-based, trauma-informed perspective, our psychotherapy sessions will provide a non-judgmental space where you can explore your challenges. We will develop effective coping skills and tap into your natural resilience, empowering you to navigate the stressors of life with confidence and strength.


Psychotherapy & Counselling - Parent Seeking Support Session

This counseling session for parents whose child has disclosed sexual abuse is specifically tailored to provide support and guidance during an incredibly difficult and sensitive time. These sessions focus on helping parents process their emotions, manage the intense feelings that may arise, and learn effective ways to support their child. Our therapists work with parents to navigate the complexi... Read More

This counseling session for parents whose child has disclosed sexual abuse is specifically tailored to provide support and guidance during an incredibly difficult and sensitive time. These sessions focus on helping parents process their emotions, manage the intense feelings that may arise, and learn effective ways to support their child. Our therapists work with parents to navigate the complexities of life following the disclosure, addressing concerns such as how to communicate with the child, handle legal or medical processes, and cope with the emotional impact on the family. The goal is to empower parents to care for themselves, strengthen their ability to support their child, and foster healing in a safe and compassionate environment.


Wellness Retreat

The Northwood Collective offers one-day wellness retreats designed to give individuals the space and support they need to reset. Our retreats incorporate mindfulness, meditation, gentle yoga and sound baths. Paired with nourishing whole food meals, fresh forest air, and the sounds of nature, these retreats create a perfect environment for healing and growth.

Registered Social Worker, Psychotherapist, #857386

Sabrina is a Registered Social Worker with an Honours degree in Criminology and Criminal Justice. She completed a Master of Social Work (MSW) at Wilfrid Laurier University. Throughout her career she has supported clients affected by trauma, abuse, neglect, addictions, depression, anxiety, and other mental health challenges. Her goal is to compassionately empower you with the tools, insights, and strategies necessary for lasting well-being.

Registered Social Worker, Psychotherapist, #857386 Sabrina is a Registered Social Worker with an... Read More

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